7 Key Benefits of In-home Physiotherapy for Seniors

There are a multitude of questions: Why physiotherapy? Why is it beneficial for the elderly? How does it improve their health and well-being? MedInstant, your very own home healthcare service provider in Delhi NCR, is here to answer all the questions that come to mind.

What is Physiotherapy?

Physiotherapy is a physical therapy that is done by expert therapists who have hands-on experience and years of training.  It involves manual techniques like stretching, exercise, and strengthening exercises that improve the health and overall well-being of people belonging to different age groups. With service providers like MedInstant, you can book home care physiotherapy services rather than visiting clinics.

What is Geriatric Physiotherapy or Physiotherapy for the elderly?

Geriatric physiotherapy is a form of physiotherapy that suits the health needs of the elderly and helps improve their health conditions, builds strength, and regain mobility.

How to Book At-home Physiotherapy for Seniors in Noida?

You can explore MedInstant’s physiotherapy services at home and book them for the elderly members of your family. Experienced physiotherapists from MedInstant are trained to address age-related health conditions and guide seniors toward effective relief.

What are the common Physiotherapy Exercises for the elderly?

Some of the most common physiotherapy exercises for the elderly are as follows:

Endurance exercises – Arm and leg exercises, squats, or stair climbing to improve the breathing, heart rate, and endurance of the elderly through sustained physical activity such as walking or light aerobic activity.

Lower body exercise- Seated leg exercises, heel raising, and hip rotations to improve hip strength, improve knee and hip mobility.

Balancing exercises- Stand in attention while keeping legs together, standing without using support from the hands, single leg stance to improve balance and coordination while suddenly changing positions or walking.

Strength-building exercises- Bicep curls using everyday home items such as water bottles, and lightweight lifting tasks to improve muscle strength and prevent falls and fractures.

What are the 7 Key Benefits of In-home Physiotherapy for Seniors?

- Helps the elderly regain their strength through guided physiotherapy sessions at home.

- Improves the core strength of the elderly for better life conditions.

- Improves overall quality of health without leaving the comfort of home.

- Helps overcome mobility issues with regular exercises and prevents being restricted to bed.

- Improves the quality of life and helps enjoy the lifestyle with the entire family.

- Offers personalized care and one-on-one attention to the health needs of the elderly.

- Offers continuous care to the elderly after health issues such as stroke, Parkinson’s, arthritis, etc.

Why do the Elderly avoid doing Exercise?

There is a common misconception among elders regarding physiotherapy that it aggravates health problems; they also remain unaware of the kind of physical therapy that is suitable for them. However, MedInstant through its expert physiotherapists helps clear the air around it and aims to spread awareness about how exercise helps the elderly.

How can you keep the Elderly Motivated to Exercise?

-Make them aware of the benefits of physiotherapy.

-Tell them it is possible to get guided physiotherapy at home.

-Tell them about the benefits of physiotherapy for the elderly.

-Book senior physiotherapy at home to improve mobility and functions.

-Don’t wait, Book and call a physiotherapist at home for quick relief.

- Tell them they don’t have to suffer in pain, expert physiotherapists are here to help.

-Convince them that physiotherapy at home for seniors is now affordable.

Can I Book Physiotherapy Service at home?

With home healthcare services like MedInstant, you can book quick physiotherapy services for the elderly in just a few simple steps. Call, WhatsApp at 7428153982 or submit a form with relevant details and receive expert physiotherapy sessions in less than 60 minutes of booking. 

Is Physiotherapy Expensive?

No, Physiotherapy is not expensive, MedInstant offers affordable physiotherapy at home for seniors. You can book them anytime and offer prolonged relief and improved quality of life to the elderly.

Conclusion:

Physiotherapy has great health benefits for all members of the family, especially the elderly of the family. Improving their physical health through physiotherapy sessions at home not only improves their health but also prevents falls and fractures thus helping them regain their lost confidence in leading an independent healthy life. Read more about home healthcare services that benefit the elderly on our website.